6 Minutes
“My breakup was so traumatic for me.”
“When my brother passed away, I was so traumatized.”
“This entire office project has given me nothing but trauma.”
These are a few examples of the things we hear from others almost daily. With the word trauma used so loosely and to cover such a wide range of problems, what does it mean, and what is the best way to overcome it?
Whether you are simply looking for some answers or wish to overcome a trauma that continues to haunt you, Dr. Bessel van der Kolk is the go-to person. Born in 1943, Bessel is a renowned psychiatrist, researcher, educator, and author based in Boston, United States. Keep reading this article to know who Dr. Van der Kolk is and what is his contribution to trauma management.
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