Ambien Withdrawal Symptoms

Stopping Ambien use suddenly, especially for people who have been taking it for a long time and at larger doses, can be harmful. Given the risk of suffering potential symptoms of withdrawal, like seizures, stopping without the supervision of a doctor or other medical professional may not be recommended when the physical dependency is severe.

Detox under medical supervision can make quitting Ambien easier. Though supervised medical detox can be done in an outpatient setting, when there are more severe withdrawal dangers, Zolpidem withdrawal management is best done in an inpatient addiction treatment facility or a detox center.

While detox is a crucial initial step, it is rarely sufficient to help someone recover from drug addiction in the long run. Continuous treatment can more fully address the individual’s underlying emotions, thoughts, and behaviors that lead to Ambien abuse in the first place, allowing them to maintain recovery throughout time and avoid relapse. An evidence-based rehabilitation program can assist a person in learning the skills necessary for long-term recovery. Every person’s treatment will be different, however, it may include the following:

Inpatient rehab. Inpatient treatment entails 24-hour care in a residential treatment center, where group and individual counseling, psychiatric care, various therapies, education, and other services are used to help the individual comprehend and address the problem that led to Ambien abuse, as well as develop coping mechanisms.

Outpatient rehab. Outpatient treatment, like inpatient treatment, typically consists of individual and group counseling, treatments, education, psychiatric care, and other services. Individuals in outpatient programs, on the other hand, come back home or go to a sober living residence after their clinic-based visits are completed each day.

Group counseling and therapy. Some of the same tactics that are used in individual sessions can be used in a group setting, where people can learn from and assist others who are going through similar problems.

Individual therapy and counseling. One-on-one sessions assist clients in getting to the base of their problems, addressing the psychological issues that underpin addiction, and learning to adjust behaviors in order to avoid relapse and sustain abstinence.

Twelve-step programs. While these programs are not professional treatment, they do establish a plan for long-term rehabilitation and serve to supplement the advantages of more rigorous professional care. Individuals receive assistance from their peers. Some people choose a sponsor or a peer who is much further along their recovery to help them along the way.

Aftercare services, which may include continued support groups, ongoing counseling, job placement assistance, sober living communities, and alumni activities, help persons sustain long-term sobriety beyond the formal treatment program.

The Benefits of Quitting Ambien

The most significant advantage of stopping Ambien is regaining control over your life and your sleep. Recovering from Ambien abuse can have a significant positive impact on your physical and mental health in the long run.

You will no longer feel stuck

Due to the severe withdrawal effects, you may experience if you try to quit on your own, you may feel stuck and trapped by your Ambien use. You may feel compelled to continue taking the medicine, despite any issues or side effects it may produce.

Ambien is abused by 446,000 persons in the United States. The compulsive loop of drug use to just delay the onset of insomnia and other symptoms of withdrawal can be broken by effectively recovering from an Ambien addiction.

Side effects are avoided

Ambien abuse isn’t just associated with withdrawal symptoms. Many people who abuse Ambien suffer from a variety of negative side effects, including unconscious behaviors and actions while sleeping. Eating, conversing on the phone, and driving is examples of these activities. One person even claimed to have sexually assaulted his roommate without being aware of it. These negative effects can be avoided if you stop taking Ambien.

Other negative effects of Ambien addiction could include:

• Memory loss is a common problem.
• Mental confusion.
• Mood changes
• Hallucinations.
• Depression.
• Ambien use and accompanying actions can lead to a sense of shame or guilt.
• Uncontrollable tremors.
• Nausea and vomiting.
• Diarrhea.
• Heartburn.
• Muscle weakness.
• Pain in the muscles and joints.
• Cravings for different types of drugs.

Preventing Long-Term Issues

• Ambien abuse can lead to a variety of long-term health issues, including:
• Apnea (sleep deprivation).
• Sexual dysfunction is a problem that many people face.
• Immunosuppression.
• Paranoia.
• Excessive agitation

Suggestions for Quitting Ambien

Are you ready to give up Ambien? As you begin the process of weaning yourself off Ambien and staying sober, consider the following suggestions.

If you’ve tried and failed to recover from Ambien addiction if your current addiction is severe, or if you’re misusing other drugs while abusing Ambien, the intensity and immersing setting of an inpatient rehab program may help you.

Stopping Ambien use

• Discuss your addiction with your doctor or mental health professional.
• Follow your doctor’s instructions for tapering off Ambien and allowing your brain to return to normal.

Staying away from Ambien

• Attend a meeting of Pills Anonymous or another type of support group.
• Remind yourself why you’ve decided to stop taking Ambien on a regular basis.
• Identify and resolve any underlying emotional issues with the help of a specialist.
• Make use of your support network and talk about your Ambien addiction.
• Recognize and avoid indicators like thoughts, feelings, or emotions that make you desire to take the substance.
• Reduce your overall stress levels in your daily life.

Creating new routines

• Consult your physician about a referral to a sleep therapist who can help with non-pharmacologic sleep hygiene developments.
• Learn stress-reduction methods like guided meditation and deep breathing from a counselor.
• Make a sleep schedule that you can stick to.

• Find alternatives to Ambien, like warm milk or soothing sleep music, to help you go asleep.
• Establish a nocturnal ritual to help you manage and divert yourself from Ambien cravings.
• Engage in healthy habits like regular exercise, participation in sports, or the pursuit of a hobby.