4 Minutes
CONTENTS
We live in a digital age. The days when work was confined to an office space or address are long gone. Now, we can access work in the form of our cell phones and laptops, twenty four hours a day, seven days a week. The boundary between work and life has never been more blurred. The majority of the world now works from home, or within a hybrid model, making it almost impossible to turn off.
If we don’t set boundaries in place in our day to day, the two can easily become one. Remember: we are not our jobs. Our jobs change, transition, and evolve all the time – it’s important to not attach your Being to something outside your control. To help you navigate the complexities of this modern world, we’ve compiled a list of practical tips from our Founder and CEO Abdullah Boulad to help you stop sacrificing your health and happiness for career success.
“All that is easy and quick will come at a price, and that price is your health.” – Abdullah Boulad