Dr. Gabor Mate

Gabor Mate currently has the following books to his name:

Hold On To Your Kids

In this book, Gabor identifies how the increasing trend of peer orientation in children undermines their family cohesion and interferes with their healthy development. He further elaborates on different ways to reattach the parents back to their kids, win back their love and loyalty, and make them feel understood and safe at home.

When the Body Says No: The Cost of Hidden Stress

As an international bestseller and one of the most popular books of Dr. Mate, When the Body Says No is currently available in fifteen different languages. In this book, Mate focuses on educating the masses about learning and healing by providing valuable insights into how a disease is a body’s way of saying no to what its mind does not acknowledge. He explains more about the mind-body link using his experience and relevant scientific research. He uses it to explain health and illness concerning stress and one’s emotional makeup.

Scattered Mind

Scattered Minds provides insights into understanding attention deficit disorder (ADD) and offers a new approach to help those living with this problem. In this book, Dr. Gabor Mate calls ADD a reversible impairment instead of an inherited illness and helps people gain control over it with his unique approach.

In the Realm of Hungry Ghosts: Close Encounters with Addiction

In this famous book, Dr. Mate provides an array of scientific evidence that proves how addictive tendencies in the brain govern some of life’s most basic needs and functions. These life-sustaining needs include pain relief, motivation and incentive, stress regulation, and the ability to receive and feel love.

In the Myth of Normal 

‘In the Myth of Normal’ explores how the Western healthcare system has failed to control the upsurge in chronic illnesses, such as mental illness, high blood pressure, and drug usage. In this book, Dr. Gabor Mate attributed this failure to an inability of the experts to treat an individual on the whole while taking into account factors like trauma and stress. Labeled as the most ambitious work of Mate by far, the book offers a detailed guide for wholesome health and healing.